MakeMyWorkout Online Fitness Tracker Features:

• Exercise library with over 300 exercises. (Any exercises not in the library can be added easily. Just send mail to us at info@makemyworkout.com and we will add the new exercise so you can use it in your workouts.)
  
  
• Detailed pics and video of each exercise for gym and home
  
  
• Choose from predefined workouts and routines
  
  
  
• Create your own custom workouts
  
  
• Have a personal trainer design a workout for you remotely
  
  
• Detailed tracking of your workouts through feedback feature
  
  
• Track unlimited amount of body stats or any parameter you want
  
  
• Set Goals for body stats or exercises
  
  
• Plot performance reports against goals
  
  
• Print workout for gym
  
  
• View your workout anywhere and anytime

MakeMyWorkout Tracker Admin Features
(for gyms/personal trainers)

With the gym/personal trainer edition of the makemyworkout tracker you get the following features. You will get your own secure administrator login name and password to access your private account and client data.

• Create and manage personal training client workouts online.
  
  
• Manage client workout and performance data in a more structured fashion compared to pen and paper methods currently in use.
  
  
• No more lost workout sheets or lost client data. All the client data is online and accessible from anywhere there's an Internet connection.
  
  
• Manage your basic and premium (personal training clients) using the admin tool.
  
  
• Add unlimited number of exercises/workouts/routines to the library as you desire. All your clients can see the standard exercises/workouts/routines in the library.
  
  
• Workouts and routines created in client accounts are private to the client.
  
  
• Client assessment forms for keeping track of client data and goals, etc..
  
  
• Add an unlimited number of clients in your account.
  
  
• Communicate with your clients through e-mail. Each client has
  a direct link to the personal trainer account.
  
  
• Generate client progress reports, graphs to add more
  accountability to the client. Increase personal training value.

Why use MakeMyWorkout Online Workout Tracker
for your fitness club or personal training studio?

• One of the biggest problem facing fitness clubs is client retention. Create more value to membership package by providing online workout tracking as a basic club membership feature to your clients.
  

• Add more clientele by providing online personal training capability to your personal training in your personal training studio or fitness club environment
  

• Personal trainers can earn more money by training clients online
  
  
  We are working on a demo of the workout tracker. While that comes
  online please see the screen shots of the tool below.
  
  ScreenShots:

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Main Login Screen (Client Menu)

 

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Custom Client Routines.

This screen shows all the custom routines that have been created in the clients account. The standard routines are shown on a different link.

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Custom Routine Editor

Use this editor to modify any of the workouts assigned within a custom routine. You can add new workouts to a routine or modify any of the workouts already added in this routine. Also add rest days in this link.

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Exercise Editor:

Use this screen to add exercises to your workouts. You can add reps and weight and choose from a pull down menu of exercises based on the chosen muscle group. If you are a fitness club or personal trainer with your own admin account, you can add any number of exercises so they can be chosen from the pull down menu.

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Custom Workouts List:

This list shows the custom workouts which have been created in a clients account.

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Exercise Manual:

Details pictures with instructions and link for video.

 

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New Routine Form:

Create your own custom routines. In this form enter the routine name and a short description for the new routine.

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New Workout Form:

Create your own custom workouts. In this form enter the workout name, timeslot, length, which day you want to assign this workout to (if creating this from within a routine), or leave this field blank if creating a standalone workout.

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Adding standard workouts to your routines:

Choose from a huge list of predefined workouts to add to your routine. Just choose which day you want to assign the workout to and click add.

 

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Routine Library:

This screen shows the standard and custom routines in a client account. You can view the routine details, including the workouts assigned within each routine.

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Workout Library:

This screen shows the custom and standard workouts in a clients account.

 

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Workout Library:

 

This screen shows the section of the workout library which shows the custom workouts. Extension of the above screen.

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Workout Calendar:

The workout calendar clearly shows the workout days with the dumbell sign and rest days which the "rest" sign. If a date is untagged that means there is no workout assigned to that particular date.

 

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Workout Sheet for Gym:

Take this workoutsheet with you to the gym and enter actual workout performed. It shows small pics of the exercises to be performed and workout details (reps and weights and cardio mins) as planned.

 

 

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Workout Feedback:

Simply enter the workout performed in the gym back into the system for tracking. You can look this up at any time in the future to modify future workouts.

 

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Body Stats Tracker:

You can add any number of body stats to be tracked in addition to the ones which are already predefined in the system. Simply add the data for a given date and record.

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New BodyStats Form:

Use this form to add new body stats parameter to your body stats tracker. You can pretty much add any parameter you want. Simply add the name of the parameter and the units.

 

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Goal Setting:

Use this form to set goals for body stats or strength or cardio exercises.

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Goal Setting for Body Stats:

Set the goal and the date when you want to achieve that goal.

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Goal Setting for Exercises:

Set goals for any exercise added in your workout calendar.

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Performance Reports:

Plot performance reports for body stats, muscle group distribution and exercise performance reports.

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Performance reports for Body Stats:

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Example of a report for one of the body stats being tracked. Blue line is the goal line.

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Muscle Group Activity report.

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Choose from max weight or target reps for exercise activity reports.

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Example of exercise activity report. Blue line is goal line for weight against target reps.

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Exercise Library:

 

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Example of exercises under one of the selected muscle groups from the exercise library:

 

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